Day 7

Today went so well! I am so happy, I have lost four pounds!

I really didn't want to be losing the weight as quick, I thought maybe 2 lbs/week, but as long as it is staying off, I'm happy. All this exercising has made me in a really good mood, and today I played with Grover outside. I'm sure the neighbors thought he was mauling me, but it was all OK. I did The Biggest Loser Power Sculpt workout, 45 crunches on the exercise ball, and a brisk walk. I realize that the Power Sculpt workout is much easier for me to do than the 30 Day Shred Jillian Michael's DVD. I think I will switch it up and do one every other day, and the other on the off days.

It's been really hot out lately, and it makes me think of when I use to swim for exercise. It is suppose to be the hardest on your cardiovascular system, so I don't do it as much. If I had a sitter today, I would have definetly been in the water. I feel pretty tired out though, and the babe is calling!