I'm really glad I thought of doing this in the morning, because otherwise I wouldn't have done it. I stayed away from alot of bad things I normally would have scarfed down with out a care, and I did manage to work out a little. It took my a whole 25 minutes to find my 8 lbs hand weights. Jillian Michaels still managed to get my butt moving. Also, with this blog, I hope to put funny and inspirational things for the other people who aren't fat, but "jolly" as I like to refer to myself.
I wanted to post this information this morning, but couldn't find my measuring tape. I found it upstairs in a dusty old box. Please don't laugh but...
Waist 39 in.
Bust 43 in. ( I'm nursing my second child, so I don't care so much about this one."
Hips 46 in.
L Thigh 27.5 in
R Thigh 26.25 in.
There, now that that is up there, I want to talk about how great water is.
Ice cold, clear glass, sweating in the heat. The clink of the ice cubes. I love how there is no after taste to leave you thirstier than when you left off. I just love how, when I'm super hot, all I love to do is chug down a great glass. Sixty percent of the human body is made up of water, and yet most of America is chronically dehydrated.The Institute of Medicine recommends that men drink roughly 3 Liters and women sahould drink around 2.2 liters. Where does it all go, you may ask? You sweat about four cups a day, and urine output is about 6.3 cups. Crazy isn't it?
Calories consumed today : 1555
Exercise Completed : 45 min. moderate exercise
No comments:
Post a Comment