Day 5

Today went so well! I am so proud of myself. I took a client to McDonald's, and didn't get a thing! :D I managed to exercise today, even though I worked twelve hours, and I managed to stay under 1800 calories. I know I have only been at this for four days, but already I think I'm feeling improvements to my mind and body. After working for eight hours at one job, where I only ever get to sit down once, my back hardly hurts at all. All that ab work is starting to pay off! Also I think my arms look slimmer, but it's probably just my mind playing tricks on me...but a little self confidence is good too.This morning when I weighed myself, I had dropped a pound, but I know not to count on it to much, it might be water weight, or the clothing or something.*shrugs* I feel happier, and more focused. Everyday I'm waking up excited to get cracking on the day.

Let's just hope I can keep on trucking on this long road to health!

I think that every month, I will take new measurments to see if I have improved at all, and then posting my measurments here.

Also I want to make a point about how, eating, exercising, and sleeping, all go in this circle. If you eat well, you sleep well, if you exercise like you should be, you will sleep well. I don't know about the rest of the population, but I enjoy sleep. Did you know that, in the first year of parenthood, a parent looses on average 400-750 hours of sleep? So those without children reading this, please sleep for those of us that are losing it! Goodnight!