Friday, January 13, 2012

Friday

I really should make my posts every Monday after weigh-in, but I think that if I write my progress down on how I'm doing through the week, then I will do better. I didn't do p90x yesterday, but I did sweep, swiffer, and scrub the floors on my hands and knees, and I shoveled yesterday too. This means I also chased kids around in the snow as well. I plan on doing my workout today after Henry goes down for a nap, and then I'm going to attempt to make a meal plan for the week, so I don't fall into any traps. I hate eating salads. I shouldn't say that I hate eating salads, it just seems that everytime I try to diet, I end up eating way to many on them, and then hate what I'm eating. I do like lean proteins though. Scratch that, I love all proteins. Like yogurt, lean meat, anf fish. I've already got into the habit of drinking water regularly. We rarely buy soda, so I don't really worry about drinking my calorie intake. I think my biggest area to work on is making sure I exercise every day and that I make better choices when it comes to food. Hoping to report a two pound weight loss on Monday. Ashleigh

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